What is the reason for anger?
Anger is a normal intense emotional state, which is a strong uncomfortable and uncooperative response to hurt feelings. A person experiencing anger often experiences physical effects in addition to the emotional state. For example: increased heart rate, high blood pressure and increased levels of adrenaline and noradrenaline.
Any human body has anger, but excessive anger is abnormal. Some kind of mental illness is hidden behind it. Excess anger also has negative effects on the body. Disrupts family, social and professional life. Doctors said about the causes and remedies of unusual anger -
Causes of Anger: Genetic or Hereditary.
Environmental: Excessive and prolonged stress.
Prolonged bullying/harassment.
Excessive fatigue, hunger, lack of sleep.
Deprivation, long-term deprivation in economic, social, professional life, lack of affection, compassion, love.
Drug abuse: One of the main causes of excessive anger.
Relational problems: Conflict, conflicting relationship with husband-wife, parents, brothers-sisters, children.
Excessive TV viewing, pornography addiction, Internet or Facebook addiction.
Impulse Control Disorder: People who get angry for no reason, lash out in anger, behave abnormally, then misunderstand. There are many people in our society who are suffering from this disease.
An imbalance of neurotransmitters, such as serotonin deficiency in the brain, increases anger.
Other : Abnormal personality, depression, hypertension, shuchibai, bipolar mood disorder, schizophrenia.
Long-term physical ailments: Patients with pain, high blood pressure, diabetes, asthma, heart problems, bone fractures, epilepsy, Parkinsonism, stroke, epilepsy, brain tumors, liver, kidney and heart failure.
Treatment: Physical medicine, psychological and social.
Medications: TCA, SSRI, SNRI (antidepressants). Antipsychotic, benzodiazepine (not more than three weeks).
Psychological: CBT, Family Therapy. Anger Management Relaxation Therapy. Long-term counseling is the best way to control excessive anger, not by treating the anger, but by identifying and treating the underlying mental illness.
Physical effects of excessive anger: Increased heart rate, chest tightness, shortness of breath, increased blood pressure, long-term hypertension, headaches, hair loss, muscle stiffness, release of cortisol hormone from the hypothalamus of the brain, long-term heart problems if cortisol hormone is high in the blood. can The body's immune system can be affected by various bacterial diseases.
